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Taking three slow, deep breaths before pressing the plunger signals your nervous system to activate parasympathetic (calming) pathways

It acts like fly paper & all the bad things in the body stick onto it, including free radicals & toxins like mercury and other heavy metals

But electrolytes do more than quench your thirst

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Disruption of the gut microbial communities in Crohns patients has been previously reported, however, these disruptions may either exacerbate disease pathologies or be a consequence of the chronic gut inflammation arising from genetic abnormalities that result in dysfunctional immune signalling

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