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Easy Fitness SERIES 4 DVD and mobility while helping with

Easy Fitness SERIES 4 DVD and mobility while helping withThis series contain 5 ten minute sessions plus a 30 minute BONUS video that combines the best moves of the first 5 workouts. We're using easy to do cardio plus new moves to keep it interesting and fun. Video 1: Boogie On Down In this video we are keeping the foot movement very basic and adding a large variety of arm movements. There are lots of new boogie moves to ensure that you have fun. Video 2: Let's Do It! Combines new arm and foot patterns in a

SKU: 67842171096 · From uitvaartzorgvdb.be

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Description

and mobility while helping with circulation

Video 2: Move With Me - A combination of movements that can be done in a small space

Watch this video first before attempting the Broomstick workout

3 - Fifteen minute "Chairobics" chair workouts

it feels great

Easy Fitness SERIES 4 DVD and mobility while helping withThis series contain 5 ten minute sessions plus a 30 minute BONUS video that combines the best moves of the first 5 workouts. We're using easy to do cardio plus new moves to keep it interesting and fun. Video 1: Boogie On Down In this video we are keeping the foot movement very basic and adding a large variety of arm movements. There are lots of new boogie moves to ensure that you have fun. Video 2: Let's Do It! Combines new arm and foot patterns in a

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